And talking about age...I'm actually quite pleased with myself. Yesterday I tried a pilates reformer class for the first time, and I was scared that it would be very tough. The reformer machine looks scary, very fifty shades of gray. However, it was not nearly as tough as I expected, and I feel like I actually did better than the guy next to me who was half my age (not that it was a competition or anything, but you know). I do feel the work in my body today, especially my legs, but I'm really looking forward to the next class on Wednesday. It's so refreshing to try something new. I am trying to make more of a commitment to myself again, to eat healthier, to think healthier, to exercise and sleep more.
