Monday, July 22, 2013

Just for Today...

My yoga instructor put me in a great frame of mind on Sunday morning by teaching us the five principles of reiki:

1. Just for today, I will let go of anger
2. Just for today, I will let go of worry
3. Just for today, I will do my work honestly
4. Just for today, I will be grateful of all the blessings in my life
5. Just for today, I will be kind to all living things

For someone like me, who keeps making plans, and lives in the future too much, it is a wonderful reminder to remember to live one day at a time. 

I truly lived this happy 3-day weekend fully, one day at a time, enjoying my beautiful spot in this world.











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